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5 Minute Mind Makeover - Your Shield

Welcome to your 5 Minute Mind Makeover - Your Shield

Showing you how to boost your natural resilience to unpleasant people.

If someone's been winding you up or upsetting you, with the skills of a 5 Minute Mind Makeover, it's simply five to fix.

If you've just registered, we'll email you with membership details - giving you access to every one of the 5 Minute Mind Makeovers.  Welcome to Fast and Lasting Change


5min mind makeover graphic


As a reminder, here's your step-by-step guide

Enoy your new thinking skills

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