Welcome to your 5 Minute Mind Makeover - Your Shield Showing you how to boost your natural resilience to unpleasant people.
If someone's been winding you up or upsetting you, with the skills of a 5 Minute Mind Makeover, it's simply five to fix.
If you've just registered, we'll email you with membership details - giving you access to every one of the 5 Minute Mind Makeovers. Welcome to Fast and Lasting Change
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