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5 Minute Mind Makeover - Getting rid of a headache

Welcome to your 5 Minute Mind Makeover - Getting rid of a headache, giving you another option besides pills for shifting the discomfort, so you can get on with your day.

You can use the same technique for any pain or discomfort which is serving no useful purpose in protecting your body from harm, or drawing your attention to the need for medical attention

If pain's been getting in your way, with the skills of a 5 Minute Mind Makeover, it's simply five to fix.

If you've just registered, we'll email you with membership details - giving you access to every one of the 5 Minute Mind Makeovers, many of which are available only to members.  Welcome to Fast and Lasting Change.

  5min mind makeover graphic

As a reminder, here's your step-by-step guide

Enjoy your new thinking skills

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