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5 Minute Mind Makeovers

Welcome to my 5 Minute Mind Makeovers, a series of videos and step-by-step guides showing you how to make powerful changes to your thinking in just 5 minutes.  You're a few clicks away from learning how to make lasting change.  When you've decided which 5 Minute Mind Makeover you'd like first, click on the link, pop in your details, and we'll take you straight to the video and step-by-step guide.

We'll also send you access to our members' area, where you can get all of these Mind Makeovers, and more.  So choose a link, and let's get started     Already a member?  Click to log in


Quick Re-set - Relax Easily

Leave Behind Limiting Beliefs and Bad Experiences
5min mind makeover graphic To Seethe or not to Seethe - Switch off the mental action-replay
 Think Slim - Set your Satnav  Get-It Goals - Setting Goals you'll Get
Reduce your Anxiety Your Shield against Unpleasant People