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Welcome to Fast and Lasting Change

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Want to relax easily?  Click here, and treat yourself to a 5 Minute Mind Makeover - powerful thinking skills for busy people

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Whatever you want to change, whether it’s get-over or get-to, I can make it easier and more effective.  I combine a variety of proven techniques including NLP (neuro-linguistic programming), CBT (cognitive behaviour therapy), Hypnosis and Life Coaching, in a blend tailored exactly to you.

This is not therapy or counselling.  These approaches are used by some of the worlds' most successful people, allowing them to think differently, and excel.  You can learn the skills you need to achieve your aims in as little as one session, making it an affordable option to fast-track what you want. 

There’s no need to delve into history - we’ll be working more on the process of your thinking than on the content, so you decide what you’re comfortable sharing.

You won’t be doing any involved self-analysis - ‘why’ is very rarely asked; and there’s no facing your fears or anxiety head-on.  The skills you’ll learn are highly practical, adaptable; and much easier than most people expect. And because you learn them at your own pace, and tailor them as you go to what works best for you, they’re yours for life.

Click here to find out more about how it works

Thank you for taking the time to explore, and enjoy browsing the site.  You’re welcome to call me for a free consultation. 

Become one of the growing number of people I've supported to enjoy life at its best.  Get in touch now to find out how to achieve your full potential


Effective, affordable support to clients from across Birkenhead, Wirral, Liverpool, Merseyside, Chester and Cheshire