You naturally enter hypnotic states many times each day:  Any time your attention is inwardly directed - when planning, reflecting or daydreaming.                

The unconscious mind directs nearly all behaviour, and stores vast resources for creativity and change.  You may be surprised to know that you already have everything you need to make the change you desire, which I can help you to access.

Hypnosis is a state of focused awareness, which allows you to make lasting change at the unconscious level.

It's a very pleasant and relaxing experience, which allows you to effectively access your own amazing resources.                                        

What you might have thought about hypnosis:

I'll be asleep / unaware

You'll remain aware of your surroundings, and able to respond if you need to. You'll awaken refreshed, calm and alert.

I'll be under the hypnotist's control Hypnosis for change is very different from hypnosis on stage, which aims only to entertain.

You can't be made to do anything which goes against your will or your morals, and you'll be in a very safe environment.

I have to believe in it for it to work      Believing is a conscious process:       Because change happens directly at the unconscious level, you don’t have to believe it will work – you just have to want it to.

I can't be hypnotised                           Everyone can be hypnotised – we all do it every day.  People do vary in how long it takes them, or the depth of trance they reach.

Like everything else in your session, this will be tailored to suit you; allowing you to relax, and enjoy the experience.

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